Yoga Teacher Training Scholarship in Rishikesh India

yoga teacher training in india

Yoga Teacher Training Scholarship in Rishikesh

Drishti Yoga School, Rishikesh happily announces the yoga scholarship for a selected number of students.

We believe trust that information ought to be accessible to everybody with no discrimination. In any case, there can be circumstances where an individual can say that I have some money related issues and these issues are preventing me from learning and practicing these ancient treasures of Yoga wisdom. Drishti yoga school needs to help these sort of individuals who are prepared to learn yoga and become a yoga instructor in future. We can enable you to pick this respectable calling and subsequently you can carry on with your life in all the more satisfying habits.

Are you ready to change your life? Our foundational 200-hour yoga teacher training program will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. Not to mention you will go deep, have had a lot of fun and make lifelong friends. This program is designed for both those wanting to deepen their practice and for aspiring teachers.

We invite you to take this precious moment out of your life, to discover who you truly are, and transform yourself and your life in ways that are unimaginable…

Book Today and Get these Free Gifts in Your 200 Hour Yoga TTC Package –

  • Special Lecture on “Women Cycle”
  • Free Drop Off to the Dehradun Airport
  • One Day Trip to the Himalayas (Bike Tour)

200 Hour Yoga Teacher Training In Rishikesh Scholarship Highlights –

  • 27 nights Twin Shared accommodation
  • 3 times Vegan and Yogic meals
  • Free Airport Pickup
  • Free yoga mat, books, and other yoga materials
  • Free yoga training
  • A chance to practice karma yoga
  • Learn advanced methods of yoga asana, meditation, and pranayama
  • Certification from Yoga Alliance USA and Yoga Alliance International
Yoga teacher training Scholarship Rishikesh

Lia Thompson - 200 Hours Yoga Course - June 2018 - Canada

I am beyond words to describe my experience here at Drishti Yoga School. What a beautiful, profound, and unforgettable experience! The knowledge and guidance I have received from this yoga family has changed my life. You are taken away by the beauty and love all around you. I couldn’t have imagined a more humble place to get my 200 hour teacher training.

To Get Inquiry

What Makes us Unique

  • Our class sizes range from 10 to 18 students – never more with individual attention
  • You will be led through our training by the highest trained and most experienced instructors.
  • Be part of a life-long community of alumni and professionals who support your growth
  • We provide an in-depth understanding of intelligent sequencing and how to sequence your own classes.
  • You will learn and gain practical experience so that you can leave confident and ready to teach both group and private classes.

Upcoming 200 Hour Yoga Teacher Training in Rishikesh India

 Yoga Teacher Training Scholarship in Rishikesh 2019
1st April to 28th April:: Book your seat (13 Seats Left)

Yoga Teacher Training Scholarship in Rishikesh 2019
1st May to 28th May:: Book your seat (14 Seats Left)

Yoga Teacher Training Scholarship in Rishikesh 2019
1st June to 28th June:: Book your seat (15 Seats Left)

Yoga Teacher Training Scholarship in Rishikesh 2019
1st July to 28th July:: Book your seat (13 Seats Left)

Yoga Teacher Training Scholarship in Rishikesh 2019
1st Aug to 28th Aug:: Book your seat (12 Seats Left)

Yoga Teacher Training Scholarship in Rishikesh 2019
1st Sept to 28th Sept:: Book your seat (14 Seats Left)

Yoga Teacher Training Scholarship in Rishikesh 2019
1st Oct to 28th Oct:: Book your seat (15 Seats Left)

Yoga Teacher Training Scholarship in Rishikesh 2019
1st Nov to 28th Nov:: Book your seat (15 Seats Left)

This 200 Hour Yoga Teacher Training is For You if – 

  • You don’t have that much money
  • You want to be a certified yoga teacher.
  • You do not have much time.
  • You would like to have the experience of a yoga immersion.
  • You want to fully immerse for four weeks in yoga.
  • You want to live a healthy life style for 28 Days.
  • Be surrounded by a community of people who are fully invested in you and your well being.
  • You want to learn more about the Indian Philosophy and Culture

Maria Gonzales - 200 Hours Yoga Course - April 2018 - Spain

Highly recommended to anyone who are on the way to find incredible place to go,
I had most wonderful experience with them all. Such an amazing program that you can take only in a month! 🙂

Admission Requirements

To be considered for our 200 Yoga Teacher Training in India, you should consent to the accompanying affirmation prerequisites:

  • 16 years of age or more
  • Have checked on program subtle elements thoroughly
  • Have finished the submission of online application
  • Have an English level that takes into consideration reading, writing and speaking to a level of full comprehension
  • Must not have a serious therapeutic condition that will block an understudy from participating
  • Have some fundamental, related knowledge with Yoga
  • Have the capacity to cease from drug and liquor use during the program

200 Hour Yoga Teacher Training Rishikesh India - Daily Schedule

05:30 am To 06:00 am Herbal Tea
06:00 am To 07:00 Shatkarma/Yogic cleansing, Pranayama and Chanting
07:00am To 08:30 Vinyasa Flow Yoga
08:30 am To 09:30 am Breakfast
09:30 am To 10:30 am Yoga Anatomy
11:00 am To 12:00 Yoga Philosophy
12:00 pm To 01:00 Lunch
03:00 pm To 04:00 Body alignment and adjustment
4:00 pm to 5:30 pm Ashtanga Yoga Class
5:30 pm to 6:30 pm Yoga Asana Practice including teaching Practicums.
6:30 pm to 7 pm Meditation
7 pm to 8 pm Dinner time
10 pm Lights Off

Lia Thompson - 200 Hours Yoga Course - June 2018 - Canada

I am beyond words to describe my experience here at Drishti Yoga School. What a beautiful, profound, and unforgettable experience! The knowledge and guidance I have received from this yoga family has changed my life. You are taken away by the beauty and love all around you. I couldn’t have imagined a more humble place to get my 200 hour teacher training.

200 Hour Yoga Teacher Training In Rishikesh (Course Syllabus)

Vinyasa Flow (Postures)

  • On your feet Yogasanas
  • Seated Vinyasa Sequences
  • Seated posterior stretch sequences
  • On one leg yogasanas
  • The supine sequence
  • The bow pose sequence
  • The triangle pose sequence
  • The inverted posture sequence
  • Meditative pose sequence
  • Viseha Vinyasa karma

 

Ashtanga Yoga Postures

  • Surya Namaskar A
  • Surya Namaskar B
  • Full Primary Series: Padangusthasana
  • Padahasthasana
  • Utthita Trikonasana
  • Parivrtta Trikonasana
  • Utthita Parsvakonasana
  • Parivrtta Parsvakonasana
  • Prasarita Padottanasana A B C & D Parsvottanasana
  • Eka Pada Padangusthasana A B C & D
  • Ardha Baddha Padmottanasana Utkatasana
  • Virabhadrasana A & B
  • Dandasana
  • Paschimottanasana A B C & D Purvattanasana
  • Ardha Baddha Padma Uttanasana
  • Triang Mukaikapada Pashimottanasana
  • Janu Sirsasana A B & C
  • Marichyasana A B C & D
  • Navasana
  • Bhujapidasana
  • Kurmasana
  • Supta Kurmasana
  • Garbha Pindasana
  • Kukkutasana
  • Baddha Konasana A & B
  • Konasana
  • Upavishta Konasana
  • Supta Konasana
  • Supta Padangusthasana A & B
  • Ubhaya Padanghusthasana
  • Urdhva Mukha Pashimottanasana
  • Setu Bandhasana
  • Urdhva Dhanurasana
  • Salamba Sarvangasana
  • Halasana
  • Karnapidasana
  • Urdhva Pindasana
  • Matsyasana
  • Urdhva Padmasana
  • Sirsasana
  • Urdhva Dandasana
  • Baddha Padmasana
  • Yogimudra
  • Uplutih
  • Savasana

Pranayama (Breathing Practices)

  • Introduction of Pranayama
  • Benefits of pranayama
  • General guidelines
  • Clavicular
  • Thorocic and Diaphragmatic Breathing (Yogic Breathing)
  • Ujjayi
  • Bhastrika
  • Kapalbhati
  • Nadi – Sodhana
  • Bhramari
  • Surya – Bhedi & Chandra – Bhedi Sheetali & Sheetkari

Sitting postures for pranayama sadhana-

  • Easy pose
  • Half-lotus
  • Swastikasana
  • siddha yoni asana

Recitation of Sacred Sound (Mantra Chanting)

  • Om Asato Maa Sadgamaya (Mantra from Upanishad)
  • Tvameva mata ca pita Tvameva (Sloka on gods)
  • Om Tryambakam Yajamahe ( Mantra on lord shiva)
  • Om sahana vavatu ( Mantra from Upanishad)
  • Guru Brahma Guru Vishnu Gurudevo maheshwara ( Guru stotram)
  • Yogena Cittasya ( Sloka on sage Patanjali)
  • Hare rama, Hare Krishna ( Maha mantra)

Mudras (Yoga Gestures)

  • Jnana mudra
  • Chin mudra
  • Yoni mudra
  • Bhairava mudra
  • Shambhavi mudra
  • Nasikagra
  • Khechari

Yoga Bandhas (Energy Lock)

  • Preparation
  • Uddiyana
  • Jalandhar
  • Mula & Maha Bandha
  • Teaching
  • Doubts

Yoga Cleansing (Shatkarma)

  • Rubber-neti
  • Jalaneti
  • Kapalbhati- cleansing the lungs

Yoga Nidra (Psychic Sleep)

  • Basic Relaxation
  • Tension Relaxation
  • Full Body Relaxation

Yoga Philosophy (Yoga Darshana)

  • Introduction to yoga ,
  • its philosophy and evolution
  • Introduction to yoga sutras of patanjali
  • Definition of yoga
  • 4 aspects of mind and its functions
  • Daily Schedule of a yoga student
  • Principles of 5 Basic element & 10 Senses
  • Yama , Niyama (4 days)
  • Asana , Pranayama & Pratyahara , Dharana , Dhyan , Samadhi (2 Days)
  • Pancha – Vayus
  • Panchakoshas
  • Sattva , Rajas & Tamas (Triguna)
  • Introduction to chakras and its functions
  • Three Doshas
  • 4 padas of yoga sutras
  • Lives of yogis (Inspiring stories)
  • Diet & Nutrition for a yogi
  • Question & Answers

Anatomy and Physiology

  • Digestive System
  • Respiratory System
  • Circulatory System
  • Nervous System
  • Endocrine System
  • Organs Bodily systems
  • Nadis
  • Chakras
  • Muscular System
  • Skeletal Sytem
  • Muscle Functions according to Joint Movements
  • Breathing
  • Inversions
  • Svasana

Teaching Methodology

  • Positive & conscious communication Friendship and trust
  • Time management
  • Qualities of a teacher
  • Principles of demonstrating, observation,
  • assisting,
  • correcting
  • Use of voice in class
  • Mental & emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning.

Evaluation are based on:

  • Written Test
  • Asana Practical Test
  • Attendance
  • Performance
  • Behaviour
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