7 Simple Ways to Meditate More
7 Simple Ways to Meditate More Focusing the mind or thinking about something profoundly over a span of time is referred to as meditation. The serene procedure of meditation can…
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March 2, 2019
13 Reasons Why 2022 is the Year to do the Yoga Teacher Training
Hey! Yogi! So, how you welcome the new year; New Year means new energy, new happiness, new start and so. Is there is something new you had undertaken? No! Not…
February 4, 2019
21 Best Yoga Quotes 2023 (updated)
21 Best Yoga Quotes 2023 So here are 21 wonderful Best Yoga Quotes, that we have collected for you. These best yoga quotes will brighten up ANY day, so much…
December 19, 2018
15 reasons why you should do your Yoga Teacher Training in Rishikesh in 2023?
15 reasons why you should do your Yoga Teacher Training in Rishikesh Surely, you will not the only one to think that why should opt a Yoga Teacher Training Course…
December 3, 2018
Urdhva Mukha Paschimottanasana
Urdhva Mukha Paschimottanasana * Level: Intermediate * Type: Stretch, Forward-Bend, Balance, Strength * Position: Sitting * Duration: 5 Breaths Definition: Urdhva Mukha Paschimottanasana is one of the most important and advanced…
November 4, 2018
How to apply yoga as therapy
How to apply yoga as therapy from a yoga therapists point of view! While in the west yoga has become mainly a physical practice, the ultimate goal of yoga is…
October 9, 2018
Purna Dhanurasana
Purna Dhanurasana Pic By @plantifulearthling (Full Bow Pose) = final and advanced posture of Dhanurasana (Bow Pose) • Level: Advanced • Type: Back-bend, Stretch, Strength • Position: Prone • Duration:…
October 5, 2018