7 Simple Ways to Meditate More Focusing the mind or thinking about something profoundly over a span of time is […]

Hey! Yogi! So, how you welcome the new year; New Year means new energy, new happiness, new start and so.

21 Best Yoga Quotes 2023 So here are 21 wonderful Best Yoga Quotes, that we have collected for you. These

15 reasons why you should do your Yoga Teacher Training in Rishikesh  Surely, you will not the only one to

Urdhva Mukha Paschimottanasana * Level: Intermediate * Type: Stretch, Forward-Bend, Balance, Strength * Position: Sitting * Duration: 5 Breaths Definition: Urdhva

How to apply yoga as therapy from a yoga therapists point of view! While in the west yoga has become

Purna Dhanurasana Pic By @plantifulearthling (Full Bow Pose) = final and advanced posture of Dhanurasana (Bow Pose) • Level: Advanced