Ultimate Guide to Yoga Teacher Training in Rishikesh 2024 [Updated]
Are you looking to do Yoga Teacher Training in Rishikesh? Go through this before deciding Yoga is one of the most superlative and constructive ways to get salubrious health and…
Are you looking to do Yoga Teacher Training in Rishikesh? Go through this before deciding Yoga is one of the most superlative and constructive ways to get salubrious health and…
Utthita Trikonasana or Triangle Pose is an extended asana. Trikonasana in Sanskrit, "Trikon" means Triangle and "Asana" is the posture. According to Hatha Yoga, one of the most ancient practices…
The Sanskrit word “Utkata” means wild, intense, or fierce and “Asana” means posture. It is said that Krishnamacharya originated the modern chair-like pose after the 19th century. The posture is…
When someone speaks about Yoga the first thing that comes to our mind is ‘Surya Namaskar’. Sun Salutation also known as Surya Namaskar is a revered practice in yoga that…
In our fast-paced modern lives, stress has become a constant companion for many of us.Fortunately, there is a natural and effective way to find solace amidst the chaos: yoga. Yoga…
It is impossible to imagine a world with no sound. It is everywhere and in everything, if not loudly, then subtly. Sound is energy. It wasn't invented or discovered, but…
Have you ever wondered what the 8 limbs of yoga mean and why Patanjali says that the 8 limbs are the key to liberation. According to Patanjali's Yoga Sutras, there…
Yoga has countless benefits, from making us more flexible and stronger to helping us combat anxiety and stress. However, the main significance of yoga is its spiritual aspect, which allows…