Ultimate Guide to Yoga Teacher Training in Rishikesh 2024 [Updated]

Are you looking to do Yoga Teacher Training in Rishikesh? Go through this before deciding

Yoga is one of the most superlative and constructive ways to get salubrious health and serenity. Apart from good health, Yoga is the most emerging choice among youth for brightening the career.

Yoga Teacher Training program or Yoga TTC courses are the first steps in this transformative experience.

Although one can quest for a number of yoga teachers training program across any part in the globe, Yoga Teacher Training in Rishikesh is always a blissful experience.

The land of Rishikesh from the ancient era is the most preferred location for performing this vivid art of health and calmness.

Many saints and Gurus from the prehistoric era choose Rishikesh for performing meditation and yogic kriyas. The reason for this attraction among yoga lover is the spiritual intervention of holy river Ganga and the beautiful and majestic mountains of Himalayas.

Although it is not a cup of tea for everyone to do teacher training courses as it always requires dedication, patience, and a stable state of mind. One must be pretty sure about nature, of course, the length of course, and also the structure of course.

Before planning for joining a teacher training program you must be aware of the difference between 100, 200, and 200 hours Teacher Training Courses.

We will now discuss the various things one need to know before planning for an intensive Teacher Training experience.

So let’s start!

Why should opt for Yoga Teacher Training in Rishikesh?

Planning to forge your career in the vibrant field of Yoga? Willing to Join Yoga Teacher Training Program in Rishikesh? Clearing your doubts, below are the list of some major reason which magnetizes yoga lovers to visit Rishikesh for Yoga TTC course.

1.  World’s Capital of Yoga

Rishikesh is termed as the World’s Yoga Capital due to the presence of a calm and natural environment along with divine intervention. Many yogis from the historic era visit this tranquil place for learning yoga and meditation.

The spiritual and majestic land of Rishikesh renders you the true and best yoga teacher training experience one can imagine.

  2. Experienced Yog Gurus

Yoga in Rishikesh is always a gladsome experience due to the presence of many experienced and certified Yoga instructor.

The land of Rishikesh is famed for giving the number of best and professionally skilled Yog Gurus who helps in enlighten the path of many disciples. The unique way of teaching and the stockpile of knowledge will always help in guiding you in the right direction.

3. Pocket-Friendly Yoga Teacher Training Course

Yoga TTC in Rishikesh is always economical as compared to TTC courses in other parts. The main reason for the cost-efficient yoga TTC is that the yogis of Rishikesh do not consider this as a business.

Yoga teacher in Rishikesh considered their duty to bestow the best possible knowledge to everyone regardless of Economical condition and caste. Yoga teaching Program along with the spanking yoga training, hygienic food, and neat & clean accommodation will be available at the budget-friendly rates.

 4. Calm & Inartificial Environment

The land of Rishikesh is furnished with the majestic Himalayan Mountains and mesmerizing landscape which is ample to give an unbelievable yoga experience.

Away from busy, hectic, and polluted life, this beautiful land gives you an immense amount of relaxation and sin-free environment.

5. Knowledge on Ayurveda

Yoga teacher training program in Rishikesh not only provides their students with the true yogic knowledge but also make them aware of the knowledge of Ayurveda.

Ayurveda is one of the natural healing systems famous from the historic period. Yoga TTC in Rishikesh always includes the knowledge of Ayurveda in the curriculum.

6. Get Social with the peoples across the globe

Rishikesh due to the presence of a number of the best yoga school always attracts peoples from all around the world. So one can interact with people from the different regions who came here to do yoga TTC course.

One can get an opportunity to spend time and exchange thoughts and experience from various persons.

7. Yoga Alliance certified Yoga Schools

For a bright yoga teaching career, one must get certification from a registered yoga school. Rishikesh is having a number of credible Yoga Teacher Training schools that are certified by Yoga Alliance USA.

8. Hygienic yoga diet 

For an efficient and effective yoga learning, one must follow the healthy, vegetarian, and sattvic diet plan. One can enjoy simple, delicious, and healthy food during TTC in Rishikesh.

One can also attend various cooking classes which include a vegan diet so that you can pass on the tasty meals preparation trick to others.

9. Face off with Adventure

Rishikesh apart from spiritual importance and Yoga schools is also famous for some of the best adventure activities.

While taking part in Yoga TTC course you can also go for some exciting and thrilling activities like rafting, cliff jumping, bungee jumping, trekking, camping, etc. on the off days. Diving into holy river Ganga can also fill yourself with excitement.

So, for a lifetime remembering Yoga TTC experience, choose the best yoga teacher training program in Rishikesh!!!

What are the salient features of Yoga Teacher Training in Rishikesh?

• The divine land of Rishikesh is having a number of best yoga Alliance registered schools more than any part of the world.

• The percentage of Yoga Alliance is over 50% of the total Yoga Teacher Training schools of India. But before finalizing your teacher training program, one must consider the traveling month and the respective weather of the beautiful city.

• The best time for learning yoga in the intervention of spirituality is between February to April and August to November. The monsoon season of July and August must be avoided for the traditional yoga training experience because the famous 14 days Kawada Yatra took place at that time.  As a result, the city gets overpopulated. However, the schools at the outskirts are chosen for the best teacher training experience in Rishikesh during that time. Yoga lovers who are not fond of hot weather can also avoid the months of May and June too.                                                                                                                                                                                                                                                                                                                                                                                                                                                   

• The city of Rishikesh is filled with the spanking Yoga Gurus which are ample to enlighten your future path. Teachers with Ph. D. in yoga science or holding masters in yogic knowledge are easily available in this yoga city.

• With the scenic presence of Himalayan Mountains and Holy River, Ganges provides a spanking atmosphere for learning yoga.

• Other than yoga, one can rejuvenate his or her mind with adventure activities like rafting, bungee jumping, and trekking.

•  For a person looking for a calm and tranquil environment, Rishikesh is the best place for learning Yoga Teacher Training course.

How much is the average cost of a Teacher Training Course in Rishikesh?

At Drishti Yoga School we provide 200 Hour Yoga Teacher Training in Rishikesh which usually ranges from $899 to $1100. Moreover, some yoga schools in Rishikesh also charges more than this yoga TTC.

People searching for a perfect yoga teacher training course also look for cost-efficient yoga teacher training courses.

Many people think that the cheapest yoga courses are of low standard but it is usually far from reality in case of Yoga in Rishikesh. The factors which affect the cost of yoga teacher training courses are:-

• Accommodation

Accommodation is one of the key factor affecting the fees of yoga TTC course. The choice of luxury, private room, essential, or room sharing results in increasing or decreasing the cost of course.

Nowadays, many teacher training courses are held in hotels or guest houses which will give you a mesmerizing yoga learning experience but it also affects the cost too.

• Food

The choice of food also affects the cost of the course. The yoga schools of Rishikesh renders sattvic and vegetarian food which is must cheaper than non-vegetarian foods. Most of the schools of Rishikesh provides meals thrice a day.

• Course duration

The cost of the yoga teacher training course always varies with the duration of the course.

For short duration courses, you will found cheaper course fees while if you are opting for the courses with a long duration you have to pay more.

• Location

The choice of the location sometimes also affects the fees structure of your course. For a majestic inartificial environment, the course fees enhance slightly.

While the school situated in hectic and busy areas will save your pocket a little bit.

So, considering these factors one can choose the optimum yoga teacher training program according to their pocket!!!

What is the Daily Schedule of Yoga Teacher Training courses?

The daily schedule of Teacher Training courses may vary with schools. One must give their 10-12 hours daily for this intensive yoga program.

A Yoga teacher program is usually a six-day in a week program with a one-off to retreat themselves foe the classes of next week. The daily routine of the yoga students start by waking up at 5 or 6 am followed by chanting, meditation, and cleansing. The general daily schedule of Yoga Teacher Training Course be like:-

05:45 am to 06:00 am – Herbal Tea

06:00 am to 6:30 am – Pranayama, Shatkarma (Cleansing process)

6:30 am to 8:00 am – Hatha yoga and Vinyasa flow yoga

8:00 am to 9:30 am – Breakfast and Rest

09:30 am to 10:30 am – Yoga Anatomy

10:30 am to 11:30 am – Rest

12:00 pm to 1:00 pm – Lunch

02:00 pm to 3:00 pm – Yoga Philosophy

03:00 pm to 04:00 pm – Body Alignment

04:00 pm to 05:00 pm – Meditation

05:00 pm to 06:30 pm – Ashtanga yoga Practice

7:00 pm to 8:00 pm – Dinner

9:30 pm  – Bedtime

How to select the correct Yoga School in Rishikesh that is not a scam?

Yoga Teacher Training Course in Rishikesh is not an easy task. It is filled with emotions, physical, and financial challenges. The serene land of Rishikesh is equipped with a large number of best yoga teacher training schools.

Rishikesh is a famous hotspot for health and wellness practice all around the globe. But as the attraction of yoga lovers increases, the risk of scam also follows.

One must be aware of the possible scam that can take place if you are not aware of it. By going through this article you will be able to select the right yoga school which can fulfill all your needs.

In the search of the brightest career in the vivid field of Yoga, sometimes we get trapped with the fraud schools. These fake schools publish fake reviews on the website so that one can end up losing money and didn’t get the required knowledge.

But don’t need to worry about that too, your watchfulness can help you in overcoming this problem with ease. Just take some preventive measure and precautions as listed in this article.

Before enrolling into any yoga school, the following steps must be taken into consideration:-

•  Checking the Facebook Reviews and chat with the people who put a review

•  Check the school Instagram profile

•  Always keep in mind the style of teaching you want to learn. Multi-style courses are the best-suited yoga teacher training course for flamboyant future.

•  Choosing the amplest and inartificial location of yoga learning schools is always necessary.

•  Decide that if you can handle the intensity of the yoga teacher training course.

•  Always take ideal class size into consideration. Decide whether you can practice in a small group or you would like to enjoy socializing with other students.

• Before paying for the course fees, collect all the information about the respective yoga school. This is the most essential step in avoiding any possible spam but it requires extensive research. If one can dedicate the time and efforts, it will result in avoiding the spam.

• Before selecting the school first filter your yoga school with four start reviews. Then after, filter the Yoga school with 20plus reviews the number of good yoga schools reduces. Then it is easy for someone to select out the best yoga school in Rishikesh.

• After shortlisting the best yoga school, one can look after the social media platforms of the respective schools. One can go through the reviews and ratings there also.

• By investigating their social media platforms, you will come to know about accommodation facilities, the credibility of school and their teachers, and the numbers of students successfully completed their yoga TTC course from the school and their opinions.
• Clarify all your doubts from the concerned person of the yoga school.

What to expect during your Yoga Teacher Training Program?

Enrolling into a teacher training program is not an easy task, but it is also an exciting one. In this article, we interfuse a list of things one can expect during the Yoga teacher training program at Rishikesh. They are:-

• Yogic Diet

The yogic diet is always free from non-vegetarian items. It usually consists of lentils, chapatti, rice, beans, soup, veggies, etc.

Yoga diet is always made with a small amount of sugar, spices, and fats to make you feel the true taste with healthy intake. It is not necessary that all the yoga schools in Rishikesh would provide the same meals, that can vary from school to school.

Rishikesh being a spiritual center of the world is a dry city in which you won’t find nonveg items like egg or meat. But still, the food served in the schools are healthy and render an immense amount of energy for the yogic workout.

• Cultural Stockpile

The city of Rishikesh is fabricated with a diverse range of customs and traditions. People choosing Rishikesh for their yoga teacher training programs always relish the traditions and customs of the land.

Rishikesh is also a true reflector of ancient Indian culture so that one can dip himself in the ocean of cultural spirit with yoga

• Yoga is not merely learning of Asana

Yoga is not only about learning and performing various types of Asanas. Yoga teacher training is not only about correction and learning of yoga postures but in TTC courses one has to deal with yoga anatomy, physiology, and practical aspects too.

Apart from practical experience, one has to go through theoretical knowledge and notes writing sessions too.

• Socialization

As you know that Rishikesh is the world’s capital of Yoga, so people from all around the globe come to Rishikesh for yoga learning.

This will give an opportunity for yoga TTC students to meet new friends. As a result, one can get exposure to different places, languages, cultures, and traditions.

• Changing of Habits

Your life will always experience a positive change after completion of the teacher training course in Rishikesh.

Yoga teacher training courses in the lap of nature always results in eradicating the negative energy from the body and lead to sin-free life. Yoga will help in positive transformations of your habits.

• Pushing your body to its limits

Yoga is not always an easy task but it requires the tiring out of your body. Yoga will enable one to go above the limits of their body.

However, done step by step the yoga teacher training courses helps in increasing your stamina along with the limits of your body.

• Improvement in Communication Skills

Apart from spiritual, mental, and physical development, yoga teacher training courses also helps in improving your communication skills.

Because as a teacher one must have the proper communication skill to convey their yogic knowledge to other students in the future. This enhancement will be good for your professional and personal lives.

• Developing a sense of Fearless

Yoga teacher training course removes the fear from your body and helps in transformation into a fearless personality.

• Learn about Teaching Capabilities

Yoga teaching always requires in-depth knowledge and patience. Yoga TTC will help in building your yoga class conducting capabilities.

What Safety Precautions Should be taken during yoga TTC in Rishikesh?

While traveling to other places one must be aware of all the safety precautions for a safer and mesmerizing experience. So for you to make it understand in a more clear and elaborated way, we have bifurcated this article in two important parts.

One includes the hygienic part while other comprises of the protection against fraudsters.

1 . Hygiene and Health

Due to the change in climatic and geographical conditions, one can quickly get sick while traveling to Rishikesh. So to avoid the sickness as it can cause hindrance in your yoga learning program, the following protective measures must be taken.

• Drink Mineral water only and avoid the use of tap water. While purchasing a water bottle from the local shop always check that the bottle you are buying is perfectly sealed or not.
•  Also, contact yoga school authorities about the availability of water purifier inside their campus.
• Don’t consume food which is left outside for a long time. Go for freshly cooked food only.
• Always opt for travel insurance.

These preventing measures can help you from getting sick. However sometimes even after taking the safety measure, one can fall ill. Don’t panic and go for the respective measures at that time:-

• If you feel sick rush immediately to the nearest hospital or clinic or ask the school staff.
• One can also opt for Ayurveda doctors. Ayurveda is one of the ancient and natural healing technology of Indian with zero side effects.
• Apart from hospitals and Ayurveda healing techniques, one can go for homeopathy medicines.

2. Preventions against Fraudsters, Sellers, and Beggars

Traveling alone to an unknown place can easily make you a soft target for scammers, sellers, and beggars. Here you can find a list of selective measure one must follow before traveling to Rishikesh:

• Always give a strong response to shopkeepers if you don’t buy something. If you don’t want to buy the article don’t use “I will see later”. Just straightforwardly told them no.
• Also, you can consult with the authorized members of the respective yoga schools regarding this. They will surely guide you in the best possible manner.
• Giving money to beggars will always attract scammer towards you. So, avoid giving anything to beggars. You can offer them food instead of giving money to them
• If you encounter any such situation or maybe some sexual harassment rush to the nearest law protecting the agency and complain about it.

How to travel to Rishikesh for your Yoga Teacher Training course?

If you are traveling to Rishikesh from abroad, one will have to buy an international air ticket for New Delhi. After that, you can choose from the three options listed below as per your comfort and availability.

By Air

It is the fastest and most recommended option too. “Jolly Grant Airport”, Dehradun is the nearest airport to Rishikesh with code DED. One can quest for a couple of Flights throughout the day from Delhi. Airfare for the selected route may vary from 2000 INR to 10,000 INR depends on availability and booking date.

Apart from travel agents, one can also book selective flights from famous websites like Makemytrip or Yatra.com.

By Road

The bus traveling from Delhi to Rishikesh is quite cheaper than flying. Although it is highly recommended to opt for air conditioner buses only because for a comfortable and safest journey Air conditioner buses are best.

Bust tickets cost vary from 400 to 700 INR depending on the luxury range and time around 6 to 8 hours.

Pre-booking of the bus from Delhi to Rishikesh can be allowed one the month before the date of travel. You can book your bus ticket from authorized travel agents, government transportation websites, as well as Redbus.

By Train

You can travel from Delhi to Rishikesh from the AC coach of Indian Railways. Train booking in India opens two months before traveling. So, trying booking as early as possible because you won’t get the ticket of Indian Railways at last moment.

What your backpack must include for a yoga teacher training  in Rishikesh?

Packing your bag is always a confusing task especially when you are traveling an unknown place for the long span of time. One must be aware of all the essential items which are to be needed during your teacher training course in Rishikesh.

Here we compiled a list of essential items which can be needed by you during this span of time. They are:-

– A large Daypacks is very essential so that it can hold all the items of your needs.

– Always carry comfortable sandals, flip-flops, and hiking shoes with you.

– Don’t forget to take all the necessary drugs prescribed by your doctors. As you can face the availability of a similar kind of medicine here. Get some ORS packets, heat resistant probiotics along with other essential equipment of your medical needs.

– For the person who is suffering from the problem of eyesight must have to carry the additional spectacles or contact lenses.

– Keeping a bottle of hand sanitizer along with the tissue can be a good idea.

– For avoiding noisy environment during your traveling from the hectic areas, earplugs or headphones are always necessary.

– A small flashlight or lamp can be handy during a power outage.

– Carry an electrical adapter to avoid the damage to your electrical appliance due to electricity fluctuation problems.

– Although in the world of digitalization your credit or debit cards can be useful. But at some time due to lack of connectivity, adequate card-accepting facilities at the shops, the cash payment method can be very essential. So, before coming to Rishikesh get your cash converted into rupees.

– Last but not least, always carry mosquito repellent, hair conditioner, sunscreen, deodorant, bed bug spray, tampons, mesh laundry bags, and quick dry towel along with you.

Conclusion – 

Make your dream for a flamboyant yoga career in the World’s capital of Yoga, Rishikesh. Rishikesh is the amplest destination for yoga lover from all around the globe. Yoga teacher training courses in Rishikesh is surely a blissful experience for yoga freaks. Yoga school of Rishikesh will undoubtedly render you an in-depth yogic knowledge along with proficiency and accuracy in yoga asana.

Apart from this, Yog gurus of Rishikesh will help in building a sense of self-confidence inside you which can force you into a respectable yoga instructor.

So, pack your bags and enroll yourself in the 200 hour yoga teacher training  in Rishikesh!!!