YOGA ALLIANCE CERTIFIED

200 Hour Yoga Teacher Training in Bali

The Era where everyone wants to get back to the Roots of Yoga and yet have a sophisticated lifestyle. Our school offers you an opportunity to learn from the most experienced teachers of Rishikesh, which is the Capital of Yoga. Imparting Knowledge with authenticity and indulging yourself in this nature of Bali

Chakra

ABOUT THE TRAINING

200 hour Yoga teacher training in Bali is a life-changing experience that will deepen your personal practice and allow you to share the gift of yoga with others. Whether you are a beginner or an advanced practitioner, there is a program in Bali that will meet your needs.

Bali is known for its beautiful scenery, stunning beaches, and laid-back atmosphere. It's no wonder that it's become a popular destination for yoga enthusiasts seeking to deepen their practice and become certified yoga teachers.

Our 200-hour yoga teacher training program covers the foundational aspects of yoga, including yoga philosophy, anatomy and physiology, teaching methodology, and practice teaching.

The program typically lasts for 3 weeks and includes intensive training, daily yoga practice, and workshops.

  • Class Sizes: 10-15 Students
  • Yoga Style: Hatha/Ashtanga/Vinyasa Mix
  • Course Duration: 21 Days
  • Food: Vegetarian/Vegan/Gluten Free
  • Skill level: All Levels
  • Certifications: Yoga Alliance USA

Course Highlights

  • In-depth knowledge of Ashtanga Yoga
  • Detailed explanation of alignment of every asana
  • Intense asana practice 3 hours a day
  • Relax yourself with Ayurvedic massage
  • Heal yourself with singing bowl meditation
  • Learn the meditation techniques to improve your concentration
  • Detailed knowledge of yoga anatomy
  • Yogic philosophy knowledge that will help you lead a transformative life
  • Nutritious sattvic ayurvedic meals
  • Detailed theoretical and practical knowledge of Pranayama
  • Learn how to prepare a good Vinyasa Yoga Sequence
  • Test yourself on how to teach by conducting a class
  • Learn the verbal, hands-on adjustments and modifications for every asana
  • Excursion to beautiful tourist locations
  • Experience other activities like acro yoga, yin yoga

Why Choose Us?

  • Learn yoga from the Bali based experienced yoga teachers
  • Traditional Way of Asana and Chanting Teaching
  • Intake of Small Groups so that we can focus on each and every student
  • Stay at the most comfortable and Luxury Villas
  • Delicious Vegan-Friendly food
  • Life time support from our yoga teachers

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    Upcoming Dates and Course Fee

    Course Dates 200 Hour Training

    • Feb 01 to Feb 21 2024 Seats: 2 left
    • Mar 01 to Mar 21 2024 Seats: 5 left
    • Apr 01 to Apr 21 2024 Seats: 7 left
    • May 01 to May 21 2024 Seats: 6 left

    • Jun 01 to Jun 21 2024 Seats: 4 left
    • Jul 01 to Jul 21 2024 Seats: 7 left
    • Aug 01 to Aug 21 2024 Seats: 9 left
    • Sep 01 to Sep 21 2024 Seats: 8 left

    • Oct 01 to Oct 21 2024 Booking Open
    • Nov 01 to Nov 21 2024 Booking Open
    • Dec 01 to Dec 21 2024 Booking Open
    • Jan 01 to Jan 21 2025 Booking Open

    Pricing 200 Hour Training

    Shared Accommodation

    USD 1899 USD 1699


    Private Accommodation

    USD 2200 USD 2099


    • Booking Amount: 200 USD
    • Check-in Date: 01st of month, before 10 AM
    • Check-Out Date: 21th of month, before 10 AM

    Registration Form Pay Now

    What’s Included?

    • 20 nights of luxurious accommodation in the spiritual centre
    • Opening and Closing ceremonies
    • Daily Hatha, Ashtanga and Vinyasa classes
    • Student manual and props, mats, supplies
    • Yoga Certificate
    • 3 excursions to nearby temples, rice fields, and beach
    • Intimate class sizes of 8 to a maximum of 12 students
    • Opportunity to develop your teaching skills
    • 3 daily vegetarian or vegan meals
    • 1 Ayurvedic massage

    What’s Not Included?

    • Flight Expense
    • Optional Room Heater - Additional 100 USD
    • Optional Air Conditioning - Additional 100 USD

    200 HOUR YOGA TTC IN BALI - DAILY SCHEDULE

    Each day in our 200-hours YTTC Bali is a unique adventure. We balance the structured learning environment with constant breaks and a varied schedule to keep the mood and learning optimal. You’ll witness yoga in action as our teachers guide you through the most meaningful, transformative days of your life.


    • Pranayama (06:00 – 07:00 AM)

      With the 6 cleansing techniques of Shatkarma to filter your organs and the practice of Pranayama to control your breath, start your yoga practice.

    • Vinyasa Yoga Flow (07:00 – 08:30 AM)

      Among the contemporary styles of yoga; Vinyasa Flow Yoga helps you to switch from one asana to another with ease, using breath.

    • Breakfast (08:30 – 09:30 AM)

      After the morning session, it’s time to satiate your hunger with healthy, hygienic, and organic food, directly from the kitchen.

    • Yoga Philosophy (09:30 – 10:30 AM)

      One of the important terms of yoga, beyond asanas, is Yoga Philosophy where you will unveil the theory behind your practice and understand it well.

    • Yoga Anatomy (10:45 – 11:45 AM)

      With the class of yoga anatomy, you will become aware of the muscles and parts of the human body with their origin, main functions, and actions.

    • Alignment, Adjustment, Methodology (12:00 – 01:00 PM)

      The next class after the break is Alignment, Adjustment, and Methodology where you will understand to perform asanas with the right technique.

    • Lunch (01:00 – 02:00 PM)

      Now, after the practical class of Yoga, take some and sattvic food in your lunch, prepared by keeping in mind the utmost hygiene and well-being.

    • Ashtanga Yoga (04:00 – 5:30 PM)

      With Ashtanga Yoga class, the next step in your yoga practice is to learn to maintain balance, focus, and coordination while performing any asanas

    • Meditation (06:00 – 7:00 PM)

      A class should end with remembering God and so the last class of the day is of Meditation and Mantra Chanting to satiate your soul and mind.

    • Dinner (07:10 – 08:00 PM)

      After the end of the class, you now need the energy to relax your body and food to satiate your hunger. At 7:10 PM, you all are welcome at the dining area.

    YEP, WE’RE WITH YOGA ALLIANCE

    200-Hour-Yoga-Teacher-Training-Certificate-in-bali

    A certificate from a yoga alliance will open you up with opportunity to teach all over the world.The course is designed to cover all the requirements and syllabus for a yoga practitioner to upgrade and share the knowledge of yoga in the most approachable way with the right alignment and anatomy.


    Knowledge about yoga is not just an element of asana’s but also of one’s well-being. Learn with us in the most traditional way about what is outside of the yoga Syllabus


    Course Syllabus

    Ashtanga Yoga

    • Week 1 - Introduction to Ashtanga yoga (Primary series) followed by Sun salutation A & B.
    • Week 2 - Standing sequence postures & use of yoga props.
    • Week 3 - Seated sequence postures & Finishing sequence postures.

    Vinyasa Flow

    • Introduction and benefits Vinyasa Flow
    • How to design a Vinyasa Flow sequence
    • Vinyasa flow for peak postures
    • Importance of breathing in Vinyasa flow
    • How to cue/instruct the Vinyasa flow for different levels of practitioners

    Yoga Philosophy

    • Introduction to Yoga Philosophy (Yog Darshan) and its evolution
    • Introduction to Patanjali Yoga Sutras
    • Nadis (Ida, Pingala & Sushumna)
    • Introduction to Chakras
    • Explanation of Hatha Yoga Pradapika
    • Eight limbs of Ashtanga Yoga
    • Pancha – Vayus, Panchakoshas
    • Sattva, Rajas & Tamas (Trigunas)
    • Four Padas of Yoga Sutras
    • Life stories of yogis (Inspiring stories)
    • Introduction to Vedas

    Teaching Methodology

    • How to sequence a class
    • How to work with breathing and posture to create an appropriate sequence
    • How to cue/instruct and adjust different levels of practitioners
    • Building Positive & conscious communication, friendship and trust
    • Time management for a vinyasa flow
    • Qualities of a teacher
    • Principles of demonstration and observation to correct the postures of students
    • Mental & emotional preparation for teaching
    • Class preparation
    • Step by step class structure planning

    Asana Alignment and Adjustment

    • Fundamentals and need for Body alignment in Yoga Asanas
    • Alignment of different postures like standing, seated, backward extension, forward extension, twisting, inverted postures
    • Alignment explanation covers
    • How to perform the posture
    • Correct Alignment
    • Common mistakes and Precautions
    • Contraindication
    • Modifications
    • Verbal adjustments
    • Hands on adjustments

    Anatomy & Physiology

    • Body Movement & Planes
    • Importance of joints and how to Protect them in Asanas
    • Anatomy and Physiology of Muscles, Ankle, Knee, Hip, Spine, Neck and Shoulder
    • Breathing mechanism in Yoga and short introduction to Bandhas
    • Workshop on different Asanas
    • Food & Digestive System
    • Introduction to Respiratory System
    • Introduction to Nervous System

    Pranayma and Breathing Exercise

    • Introduction And Benefits Of Pranayama
    • Introduction Of Meditative Poses And Mudras
    • Introduction Of Bandhas (Locks) And Kumbakhas (Breath Retention)
    • Knowledge Sharing And Regular Practice Of Below Mentioned Breathing Exercises:
    • Clavicular, Thoracic And Diaphragmatic Breathing
    • Yogic Breathing
    • Ujjayi, Bhastrika, Kapalbhati, Surya – Bhedi
    • Nadi – Sodhana, Bhramari, Chandra – Bhedi, Sheetali, Sheetkari

    Teaching methodology and alignment syllabus

    • Introduction To Alignment
    • Alignment Of A Posture For A Different Group Of People
    • Complex Anatomical Terms Are Broken Down Into Simple Cues And Instructions
    • Posture
    • How To Do
    • Benefits
    • Contraindications
    • Anatomical Views
    • Common Mistakes
    • How To Avoid Mistakes
    • Modification For Each And Every Group Of People
    • Adjustments(Based On Verbal And Physical Cues)
    • How To Instruct During Yoga Teacher Training

    HEAR FROM OUR STUDENTS

    Even when we know our choice we always seek for an opinion to know if we are making the right Choice. Hear from our students who are Now spreading this love that we all have for Yoga out to the world

    Chloe I
    Grateful for this wild adventure

    I really loved my experience with you guys. I came for a 200h and left with so much knowledge and so much more to learn, as yoga is vast as the ocean.

    It is true that it feels like family, the teachers, the staff, if you open your heart you’ll receive a lot. They are always eager to help you.

    You’ll get a strong base of knowledge about ash tanga primary series, alignement, anatomy and vinyasa sequencing flow.

    Thank you for everything and I’ll come soon for some masala chai and more stretching !


    AnnaLanie
    Magical Month of my life!

    I’ve recently completed my 200 Hour yoga teacher training at Drishti Yoga School and it was the most magical month of my life. The Course exceeded any expectations that I had.

    The School has the most family feel to it and the love and joy spreads through to everyone who attends the yoga course. Our all the teachers were amazing and the quality of the teaching was extremely high and their knowledge The rooms were perfect with a massive bed and very clean.

    The School staff were fantastic, cooked healthy and vegan amazing food and were super helpful if anything was needed. I couldn’t have picked a better place to do my teacher training. Drishti Yoga School is the best in Rishikesh and I feel so lucky and grateful to have been taught by so many amazing teachers


    Shrida S
    An experience I wish I could do over and over again...

    I do not know where to begin about the impact Drishti Yoga School had on me. I decided to do the 200 hr YTT because one of my friends had looked into various schools and chose this one.

    I am so glad she did because Drishti Yoga School helped me find my inner peace and connection with my Indian heritage. The teachers, hotel staff, and the experiences that the school had to offer all contributed to the sense of community and family. When I got sick, the teachers and staff went out of their way to make me feel comfortable. The excursions were well thought out and beautifully intertwined with our learning.

    The teachers are very well educated and compassionate. Each one had their own unique perspectives that enhanced my experience. My favorite part was my fellow peers from all over the world that came together to create our own community. The love, compassion, and growth mindset that each of us shared brought us all together and now I have friendships that will last a lifetime.

    I still keep in touch with many of the peers in my class and we are connected in ways that only the experience can show. I am beyond grateful for Drishthi Yoga School for giving me this community, experience, knowledge of yoga, and for making me a better person overall. I will never forget the immense impact of this and will use it to guide my future. Thank you for helping me understand my Indian roots and empowering me to be the best version of myself moving forward. So much love for all of you:)


    Shivansh
    Holistic and worth it. 🫶🏻

    Well well well “i dunno where to begin”. That’s was my feelings before writing this review but also before starting my yoga journey. This is the best place to get yoga experience.

    They have best teachers and courses with anatomy philosophy meditation and not just aasan. You will fall in love with the school the faculty the place the Ganga and the Himalayas just like I did. 🪷🧘🏻🌷🪷🌻🏔️. The best a yogi can ask for I must say. Loved each passing day in my 200 hour TTC.

    One word to summarise it in Sanskrit is उत्कृष्ट which translates to best. 🩵✨


    veronica f
    Wonderful experience

    I want to say thank you to our teachers of the month of May. Thanks for sharing your knowledge in such a nice way. I would like to highlight especially the professors of anatomy, alignment and philosophy. Ashish, Naveen and J.K. Thanks to Rohit also for being our teacher and for being in charge of making sure everything was fine at school and with the food. I love the whole experience. The city, the team... everything was perfect. Definitely Rishikesh is now one of my favorite plaves in the world. The ganges river is a bless. Is very accessible from the dehradun airport.

    The excursions that the school offers us are incredible. On free days we can visit more places in the city and around, like rafting, go to waterfalls or temples. I would also like to thank the hotel staff, we were a big group of 19 people full of energy 😅 The food is good, homemade and very traticional. Spicy, legumes and the chapati, I love chapati now. I have a heart full of happiness. 💖

    Namaste🙏 Vero, from spain.


    Christal
    Life changing experience

    My intuition told me this was going to be the perfect school and it was right. The people the school attracts are beautiful souls filled with so much love.

    The teachers are knowledgeable, passionate and helpful. The excursions are really beautiful, the beach trip and the temple visit were two of my favorite experiences! The nature that surrounds you daily is grounding and the town is vibrant and safe! I had so much fun shopping and visiting cafes with my yoga friends after classes at night and on our off days.

    You will learn so much about yoga and about your level self awareness. This is a personal development trip that I highly recommend!


    Alaa Nabil
    Amazing experience at Drishiti school

    Thank you Drishiti school for this beautiful experience. Teachers are amazing, everyone is so helpful. The food was so nice with combination of fruits and veggies. It honestly felt like home.

    It was not only about learning yoga it was an experience that had adventures and so many beautiful places to see and amazing friendly people to meet.

    I’m so grateful that I choose this school over other schools.


    Subathini S
    Life changing

    Namaste🙏 I did my 200hrs yoga teacher training at the Dristi Yoga school Rishikesh in April. It has been a huge self journey and self growth. At the end of the course I’m feeling more confident and positive about myself and about my yoga teaching skills.

    I’m so grateful for all the learning. Their tight schedules had made it to this results. All the teachers were knowledgeable, friendly and caring as well. The accommodation was decent and food was simple and healthy.


    Giorgia
    Drishti yoga school is the best

    Thank YOU drishti team foe the 200ytt journey. The teachers are knowledgeable and the kitchen staff always serve us nice meals.

    May be a little bit more of variety for the meals more fruits would be nicer for the digestive system. We feel safe in the school and Rohit ji always available to assist us.

    Amazing journey inwards. Recommend to all. Lifetime experience that change you from dull to glow.


    Katherine B
    Wonderful Experience - 200hr YTT

    Absolutely loved my time at Drishti Yoga School :) The teachers were incredible at sharing their knowledge and helping us improve as yoga students and teachers. We learned the Ashtanga primary series start to finish, Pranayama, Anatomy of the human body, Alignment of the asanas, Philosophy of yoga, how to create and teach a Vinyasa flow, and Meditation techniques.

    The classes and teachers helped me feel prepared and confident to teach after completing the course. I loved the excursions to the beach, temple, Ganga Aarti ceremony, and dipping in the river. The school and staff helped arrange transport to and from the airport, fed us nutritious meals everyday, and provided everything we needed for yoga and living. It was nice to share accommodation with other students and have a balcony and rooftop with views of the mountains.

    I learned and grew more than I could’ve imagined during my month in Rishikesh, and I can’t wait to come back for 300hr training. This experience was incredibly impactful and I’m grateful for everyone at Drishti Yoga School.


    Esme Rowlands O Brien
    Absolutely amazing!

    I had the most incredible time at Drishti. I am so glad I chose this school to do my 200hr course, it was challenging, the teachers were amazing (Rohit, Shiv, Ashish, Ritu and Ankit).

    Mantu also made us great food everyday! We went on some amazing excursions and got a massage at the hotel. I have learnt so much throughout my time at Drishti, and met so many wonderful people on the course who will now be friends for life. Thank you to the team at Drishti for everything!


    Yana B
    Lifechanging experience

    I loved every part of this experience.

    Was the first time india for us so we learned so much from indian culture.

    We were warmly welcomed by everyone of the staff and teachers at the yogaschool. And i must say i feel blessed, because i brought my toddler and husband to stay at the school with me while i took the YTT course, and entire school staff was so accomodating and caring to them too. Our whole family had a great time. Rishikesh is amazing. Food was good, teachings were beautiful and some of the lessons i think i will carry around for the rest of my life.

    Im very impressed. Thank you 🙏


    Tania
    Life changing !

    This is an incredible yoga school! They welcomed us with so much love I feel like I’m already at home!

    everyone were truly wonderful and really care about you and your experience. The teaching, hospitality, food and accommodation were incredible, I can’t even put it into words! Management - very honest & accomodating! On the first day we wanted another room because the was no hot water, and they immediately booked us another hotel with even better amenities.

    I can’t wait to come back and do my 300hr.

    It’s been transformational and I’m so grateful that i get to do it here.


    Silvia T.
    A life shaping journey with beautiful souls

    My stay at Drishti Yoga School changed my life since I didn't only learn the best about yoga but experienced profound inner healing.

    In terms of training, all our teachers were highly professional and always over-delivered. They had a deep understanding of yoga and were always willing to assist me and answer any questions I had. I got a better understanding not only of asanas but yoga as a lifestyle and how it can change my life on a deeper level. Our cook, Amit, cooked very well and all meals were tasty.

    I am beyond grateful that I chose Drishti to do my teacher training, and I highly recommend it to anyone looking to either strengthen their practice or become a qualified yoga teacher.


    Saar A
    Great teachers, warm staff!

    My experience in Drishti Yoga School has been very positive. From the moment I arrived, I was immediately included in the warm nest of other participants and staff.

    The daily schedule at Drishti is certainly doable, as the more physically active classes (e.g. Ashtanga and Vinyasa) are alternated with less physically active classes (e.g. yoga anatomy and philosophy). There is also enough free time (2 hours) every day after lunch to discover Rishikesh, to study or to just relax.

    The teachers were all very knowledgeable in their subject and presented their lessons in a very student-friendly manner. The content of the lessons was very interesting and offered a lot more than what is in the printed course. So taking notes is a must! The vegetarian and vegan Indian food was prepared daily with lots of love. We all got to know many new mouth-watering dishes! The kitchen staff is also certainly open to suggestions for small adjustments if necessary.

    Included excursions were enriching, culminating in the sunrise at Kunjapuri Devi Temple. Staff & management are available daily for all kinds of questions (yoga related, travel advice, tips for eating out, etc.). I needed a taxi between Delhi and Rishikesh. This will be arranged flawlessly for you!

    To date, online payment for the YTT is not so obvious. I advise people to bring the amount (or part of it) in cash from home (and possibly withdraw the rest at an ATM in Rishikesh itself - daily limit of 10,000 INR cash withdrawal in Rishikesh). You can pay the YTT in INR, USD, GBP and EUR, which is very easy.

    If you are looking for a yoga school with its heart in the right place: don't hesitate and sign up at Drishti!


    Food and Accommodation at Drishti Yoga School

    Stepping out of luxury but finding it within you and spending time with a comfortable stay and experience the reason of existence with Sattvic Lifestyle.


    Yogic Food

    You will be served 3 yogic and nutritious meals daily. The school prepares healthy and yummy food, as well as shares ideas while cooking in a cozy environment. They have lots of good stuff such as fresh vegetables, salads, fresh fruits, juices, and so much more.


    The following dietary requirement is served:

    • Vegetarian
    • Vegan and Gluten-Free
    • Other dietary requirements on request

    Comfy Stay

    During the 200 hour yoga teacher training in Bali, you will be staying in clean rooms in Drishti Yoga School. The school is situated in the mountains of Bali, it has a yoga studio, dining area, chill-out zones, a beautiful rooftop, and free Wi-Fi. The local market is 300 to 400 meters far from the yoga school. Drishti Yoga School offers private and shared rooms according to the student’s requirements.


    You will get:

    • Clean Bed Sheets
    • Pillows
    • Bath Towels
    • Toilet Paper
    • Blankets
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    200 Hour Yoga Teacher Training in Bali FAQs

    Find answers to frequently asked questions about 200 hour yoga teacher training course



    Visa Information

    You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer to this link: https://indianvisaonline.gov.in/visa/tvoa.html


    Cancellation & Transfer Policy

    Your training fees are Non-Refundable Once you join the course. The initial enrollment fee is Non-refundable but it allows you to choose to join other months’ courses within 1 year of the enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration.

    For the transfer to the course month, you need to send us a written notice via email at least 45 days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.